Happy fall, everyone! This is my absolute favorite time of year. I love the cooler weather, the pumpkin swirl flavoring at Dunkin, the changing leaves and the comfier clothes. I also love the feeling of transition in general. There's just something about changing seasons that makes me want to change myself. Well, maybe more reinvent.… Continue reading Happy Fall Y’all!
Remember Claudine? The yoga teacher everyone said was difficult? I fucking love her. Apparently I need to get rid of this whole "oh I don't know what to expect so I'm scared to even check it out" thing because doors are really opening for me lately (more on that later). Word got to my chiropractor… Continue reading Wednesdays Round 2
I almost killed myself once. Yes, you read that correctly. I can't really call it an attempt though because I, luckily, never took action to do so. I was at a friend's house one night during the lowest of my lows and went to leave. When I reached my mom's car (one of the few… Continue reading Depression, Anxiety and Yoga
I know, I know. Yoga is supposed to be about balance and serenity and mindfulness and not material things but like... who doesn't love a really pretty yoga mat?! I have a shopping problem. Always have, possibly always will. I used to buy the dumbest shit at ungodly prices. Things I really had no need… Continue reading These Are a Few of My Favorite Things
Good morning and happy Labor Day! 🇺🇸 I spent the morning being a little more productive than usual for a day off and now I'm enjoying some way too rare quiet time on the couch with the windows open and a delicious pumpkin spice coffee. I LOVE this time of year. As we move into… Continue reading Time
Hey guys! Sorry for that long disappearance. I'm back! I took a break from yoga and, consequently, a break from the blog. I couldn't quite figure out why I wasn't in the groove anymore, but I chalked it up to a number of excuses: I'm tired, I've been so busy, I don't have time. But… Continue reading Truth
I've always heard that yoga is sooo good for you but I never heard a lot of specifics. Only 2 months in, I'm finding lots of them. • Peace. My mind has been so much clearer and more positive. I can let cristicism, bad days / attitudes and insecurities go so much easier now. I… Continue reading Benefits